When Life Gets Crazy.

This past week and a half has been a whirlwind of stress, craziness, and emotions.

While I enjoyed my spring break at home with my family, during which I did things like…

…find oddly shaped sweet potatoes…

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…eat colorful veggies…

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…and team up with my mom to WIN at the breakfast game…

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…I also had this big heavy cloud of anxiety hanging over me because of all of the assignments and midterms I knew were coming in the week and a half right after returning from break.  A history paper due last Tuesday, a Neuro midterm on Wednesday, a Psych midterm on Thursday, and an Orgo lab report due Friday…then an Orgo exam on Monday night…it was like a nightmare.

Usually, I manage my stress fairly well – not well, but good enough – but that is because I rely heavily on running to be my stress relief tool.  However, because I am currently not running, I discovered just how stressed I am capable of getting…and it was pretty ugly.  One of the many things I’m working to improve! 😀

Although being stressed sucks, it is forcing me to find ways other than running to get some of that negative energy out, which is a good thing.  Taking walks through the city while listening to music, yoga (sun salutations are my jam!), and writing seem to be helping.  I also have been making a conscious effort to hang out more with my friends and really open up to them this semester, because I tend to pull away when I’m feeling stressed or upset.  And I’m loving it!  I’ve made some good memories this semester, strengthened some existing friendships, and made new friends – which, let me tell you, is way harder as an adult than it is when you’re a kid!  Haha.

Life gets crazy.  It’s inevitable, and we can’t keep our cool all the time…and that’s okay.  It all works out in the end! 🙂

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What are some of your favorite ways to relieve stress?

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